Archive for the ‘Health’ Category

5 Tips for Relieving Workday Stress

  Starting and running a small business is a stressful experience for any solopreneur. Some of us get a positive charge from stress. In small doses, stress can keep us energized and motivated to achieving our goals. However, when those little doses grow into daily dilemmas, they take a toll on our minds and bodies. […]


Is Your Business Protected?

  My Small Biz Break partner, Maria, recently posted a great topic on her blog at Multi Entrepreneur Ideas, asking small business owners if they have a disaster plan in place. This question is especially crucial for solopreneurs. Besides the lagging economy, there are a number of other factors that create risks, potentially disastrous risks, […]


How Much Does Your Health Play a Part in Your Business Plan?

  I have a Planning page on my site that gives the breakdown of a formal business plan and what to consider when drafting each section. Typically, the next step is to break down your plan into monthly, weekly or daily task lists as a roadmap to reaching your goals. However, I find that I fail […]